Easy Recipe for Outrageously Delicious Oatmeal

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Its a start of a new year. This usually means new resolutions. Our top resolutions may be to lose weight, eat healthier, or actually use our gym membership. I know I am trying to get to the gym more often, eat better, & making healthier meals for my family.

Let’s start off with a hearty breakfast. This will help you energize & keep your body “fueled” for the day. Oatmeal is a good source of fiber to help with digestion & packed with many nutrients.

Hearty, Healthy Oatmeal

I tweaked Jessica Seinfeld’s “Deliciously Deceptive” recipe for Oatmeal.

    • 2 cups 100% Whole Grain Oats

 

    • 2 cups of Skim Milk

 

    • 1 1/2 cup Boiling Water

 

    • 1/2 cup Light Brown Sugar

 

    • 1/2 cup Applesauce

 

    • 1/2 tsp Cinnamon

 

    • 1/4 cup Dried Cranberries

 

    (Serves 4)

1. Boil Water in a saucepan or a stove-top kettle. We will add ingredients to a microwave-safe bowl. It helps control consistency & thickness of oatmeal.

2. Add Whole Grain Oats to bowl. Pour Water over Oatmeal slowly & stir to desired consistency.

3. Add Skim Milk & Applesauce to desired creaminess. Top off with Cinnamon, Light Brown Sugar, & Dried Cranberries.

Some substitutions/variations are 1/2 can of pureed pumpkin, 1/2 cup pureed sweet potato/yams, 1 cup evaporated milk, sliced bananas, fresh blueberries, 1 tbsp peanut butter, pumpkin pie spice, chopped walnuts, sliced almonds, golden raisins, & pure maple syrup.

Happy Eating!