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Gaiam Balance Ball Chair (Black)
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The innovative BalanceBall Chair lets you reap the benefits of the popular BalanceBall right at your workspace. This patented design lets you do tension-relieving techniques while seated in the chair - or simply remove the ball to stretch and strengthen key muscles without a trip to the gym. Relieves stress on the spine, helps prevent back discomfort and repetitive motion disorders, helps prevent health issues related to poor posture, illustrates non-impact strengthening exercises and stretching and keeps you active, even on busy work days. When you sit in the BalanceBall Chair, the ball acts as a shock absorber and eases your body into an ergonomic position. When your muscles become stiff or whenever you want a break, the exercises in this guide will help you relax, build strength and foster a wide range of health benefits. Exercises performed with the BalanceBall in the chair offer maximum support, stability and convenience. Exercises performed on the ball alone allow greater range of movement. The BalanceBall Chair was developed with Dr. Randy Weinzoff a pioneer in chiropractic care. Trained at the acclaimed Palmer West University in California, Dr. Weinzoff runs his successful practice in Santa Monica, CA based on his philosophy of "Vitality through total alignment of the whole being." Some assembly required.
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posted:Mon Sep 10 00:00:00 PDT 2007
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