| Leslie Sansone: Walk at Home - 5 Mile Fat Burning Walk |
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Product Details Are you ready to sweat? Then let Leslie show you how to walk like a runner in this exhilarating multi-muscle cardio and fat-blasting walk. With our classic, no frills, easy to follow Walk At Home steps along with Leslies infectious enthusiasm and energy, you can walk 5 miles and never leave your house. High energy music keeps your pace at 12 minutes for each of the 5 miles. Customize your walk by mixing and matching the miles to create your own personal workout for pure fat burning fun. You can choose 1, 2, 3, 4, or 5 miles! This walk is so effective it will crank up your metabolism and enable you to take on your busy day with enthusiasm. So come on&put a smile on your face and have a blast with this ultimate, heart pumping, high energy experience!
Product Reviews (5 stars) - Wonderful walk I am happy at last to see Leslie has produced a walking tape for the veteran walkers who need a boost. Her 2 minute boost in this five mile walk is the inspiration I needed to keep me from becoming bored.
(5 stars) - LOVE IT! I'm 25 years old and had only discovered Walk Away the Pounds/Walk at home this year. I just purchased the 5 mile DVD today and I ABSOLUTELY love it! It's not a whole lot confusing moves, not a lot of bouncing up and down with hard steps to follow, and I know some people complain about that, but for me, it's EXACTLY what I love! I don't want to be taught dancing, I just want to move, and that's what I get with this DVD. I also love how she breaks up the miles, it made it go by quicker! I can't wait for tomorrow to do it again!
(5 stars) - Tried it and really liked it. I've walked with Leslie on and off for years, though still using my older DVDs. Really needed something more to boost my workout routine but I was uncertain whether this was it. Glad I bought it. I loved the pace, the speed, the slow down then speed up when doing more than 1 mile...the choice of what miles to do. I'm not really fond of or good at learning extensive routines so the simplicity of Leslie's Walk Away programs appeal to me and I always feel great after any of the walks this one included. I know now that it makes a great addition to the walking routines I already have.
(4 stars) - Good Times Walking...Better than her others I have been using this for about a month and it is very good. I am an advanced excerciser 38 yrs old and do weight training, kick boxing as well as running outside usually 4-5 miles. I use Leslie's videos as sort of a topper to a much harder workout or when I dont want to lift weights and I would say this is good at working up a sweat and burning calories.
I have a few of her videos and like this one the best because:
-She has just the right amount of people on set. Unlike some of her others where people feel bunched up.
-I like the fact their are 5 miles which seem to average about 12-13 minute miles, unlike some of her others that can be 15-16, so it is much faster.
-She is not as chatty as in some of her other videos and her focus seems to be really on the excercise.
When she starts her miles off, she uses brisk music and then at about 1/2 a mile the music gets faster which I usuually up the excercise into boosted walking until the end of the mile (just a suggestion to burn more calories). I also use arm weights to burn a little extra calories. The first and last mile are Leslie by herself, the 2nd mile seems to be the most energetic of all 5 miles (much younger crowd involved)and the 3rd and 4th mile are good just seems geered to more of a introduction to people on set and less energetic.
This was my first Leslie Sansone video and since bought 5 others which really do not compare to this one. This was well put together, cueing was good, focus is their with this one. I just wish her videos could stick with this format and wish Leslie would come out with maybe a 7 mile "ADVANCED" walk. Probably something like walking 1/2mile then boosting for the second 1/2 video for us super advanced walkers.
(5 stars) - The best walking workout ever! I slip the CD in and walk usually 2-3 miles and than later finish up with the last 2 miles--- really keeps me in shape-
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