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Crunch: Latin Rhythms


Product Details


Welcome to CRUNCH Fitness! If you're looking to slim and trim your body with a workout that doesn't feel like work, then Latin Rhythms is for you! This hot Latin dance will help you burn up the dance floor while you torch major calories. Drawing inspiration from several types of Latin dance like the mambo, cha cha, merengue, and samba, this routine will have you feeling the heat in no time. So clear the floor, and let the fat burning fiesta begin!

The Crunch Philosophy: The Crunch fitness program welcomes people from all walks of life regardless of shape, size or ability. We created a workout environment that is not competitive or judgmental. Enjoy these favorite classes with imaginative instructors in an atmosphere that makes working out fun.

Meet the Instructor: Jennifer Galardi has been a professional dancer and ACE certified group fitness instructor in Los Angeles for over 8 years. Originally from Pennsylvania, her career took off when she started teaching at CRUNCH Los Angeles in 2000. Fitness philosophy: Be inspired and have fun. Favorite splurge foods: Peanut M&Ms and really dark chocolate.

"Dance is a great way to burn off calories without feeling as if you're working out. The trick is to get a DVD where you're not so distracted fumbling with the steps that you put the brakes on the cardio and calorie-burning benefits. Our testers found this DVD doable and yet challenging enough to break a good sweat." - Mary Anderson, fitness director of Fitness magazine.

Product Reviews


(3 stars) - Crunch: Latin Rhythms
This does keep you moving but a little hard to follow the foot steps. I have no dance experience(just that I like to dance) and find it a little difficult to keep up. As long as it keeps me moving I guess I am good with it.



(4 stars) - Fun and challenging workout
I am a Jennifer Galardi fan because she has a fun and somewhat goofy personality without being annoying. She is also a very talented dancer and creates really fun and challenging workouts. As with other of her workouts that I have done the choreography in this one takes some work to master but it is FUN. I have also done a lot of Crunch DVDs. I own several but I've tried even more then I have bought. Usually Crunch DVDs strive to make fitness fun. Sometimes it works. Sometimes not so much. This one works. A word of caution the complexity of the steps may make this one hard for beginners or people with no dance experience to follow and the pace of the workout may not be challenging enough for more advanced fitness enthusiast. The nice thing about this DVD is that the music is good. The instructions are clear and there's a lot of room to add your own style and your own interpretation so its easy to make it more fun or more challenging.
A word on format: Unlike a lot of workout DVDs, especially most Crunch ones, this one does not have chapters so it's all or nothing and there are three distinctly different dance routines in addition to the warm up and cool down. There's plenty of variety in the steps but the way Jennifer teaches is to build on each step so you may feel like you're doing the same move over and over as the steps build up and the routine gets more complex.



(1 stars) - Worst workout dvd ever!
I have used lots of other fitness dvds and this one is the pits. It feels more like the instructor is showing off the moves rather trying to get the viewer to do them. There is no learning time for moves, no repeats and definitely non-encouraging. There are tons of fitness videos out there to try..take my advice stay away from this one. The Dance of Inches "Ballroom dancing" is excellent so is the Hip Hop party.



(2 stars) - No Instruction!
When I saw the preview to this video, I thought it looked like something that would be fun and fairly easy to follow. It's Not! There is absolutely no instruction in how to do the different dance steps involved in the routine. If you already know Latin dance, you could probably follow, have fun and get a great workout. But for those who don't, don't waste your money. The workout team obviously spent a LOT of time learning the routines.



(5 stars) - Uplifting
Quite one of my favourites. Fast and fun, good music and Jennifer is the perfect dance instructor.



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