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Product DetailsThis is an early Jazzercise tape for home exercise- released in 1988 Jazzercise founder Judi Sheppard Missett takes you through an 8 minute warm up, 33 minutes of aerobics including lots of cardio pumping low and high impact dance moves, then a 10 minute cool down. AS always with Jazzercise start out with plenty of floor space, comfortable clothes and then go- choose your level to start with and pick up the pace as you improve. Good cardio work to mix up your schedule of weight training/ sculpting routines. Product ReviewsPopular Searches in Blendedpolo shoes, mini refrigerator, gladiator sandals, compact disk love, book laser, chaise lounge, golf bag, iphone cover, unrated comedy movies, inflatable water slide, portable hard drive, cell phone covers for lg env, outdoor bar, ab machines, blackberry curve phone covers, flat sandals, mongoose bikes, patio furniture, swivel chairs, monokini, More |
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