Firm Parts: More 5-Day Abs [VHS]

Product Details

Product Reviews

(5 stars) - great abs tape
This tape has given me a great waistline.On use this tape almost everyday along with the other 5-day abs tape from the Firm.There are 5 seperate ab workouts compiled from other great Firm workouts.Firm Cardio,Firm Stength,Better Body,Better Buns are just to name a few.
I know since I have used this tape with my other visdeo my stomach has gotten toned.This tape is good for beginners and advanced.I guarantee you`ll love it.

(5 stars) - Great set of ab routines....
This is a later version of the original Firm 5 day abs video, and the one I prefer. It contains clips of ab work from Better Body and Buns, Fat Blaster, Maximum Body Shaping, Firm Strength and Firm Cardio, in that order. Each routine runs about 5-6 minutes long and has a brief introduction before each clip. Some of the ab routines use light weights for resistance which is optional of course. My personal favorite is Day 2, from Fat Blaster, the music really fits the routine and it is fun as well as effective, at least I always feel it anyway. But all the routines are unique and interesting in their own way. My favorite Firm videos are from the "middle era", following the classic volumes 1-6 and preceding the BSS1, BSS2, BSS3 and BSS4 series. These are some of the best ab routines and I am glad that they are all available on one video. Firm and tone your abs every day of the week!

(5 stars) - FLAT ABS GUARANTEED
I haven't used this video in a while, but when I did, my abs were the flattest they've ever been. It's only a few minutes a day, but it is the toughest ab workout I have ever found. You might get the urge to scream out in pain, but it'll be worth it!!

(5 stars) - Great ab workout!
I have done many different style of ab exercises, practically memorizing the most effective ones. This tape offered ab work I had not done before. It is tough but very good. I also liked the music selections. If you are a fitness enthusiast and really like the "burn" this is a great tape to have.

(1 stars) - Relative to other Abs videos, not very good
This video is not very good at all. I have been using the 8 Minute Abs video for a few weeks, and I have seen results already! I thought that I would add some variety to my routine by using a different video, but in choosing this video, I failed! The workouts are for those who squeeze in workouts during their lunch break without any time to shower. You will not break a sweat with this one.

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